The Mindful Fertility Method
If you are struggling to conceive or carry a pregnancy to term, you probably feel enormous shame, fear and frustration. You’re intelligent, conscientious and doing all the right things, so why isn’t anything working? You beat yourself up, and run yourself ragged trying everything. Your life is caught in a holding pattern, and your relationships are suffering.
Shame, fear and frustration are normal, human, disempowered states of being. Through a focused program of individual therapy and customized meditations, you will learn to consciously choose self-compassion and awareness over fear and shame while trying to conceive. When you master the art of choosing an empowered state of being during devastating times, you become a powerful agent of change. Pregnancy is often a side effect of this commitment to healing.
The Mindful Fertility Method is a value-packed offering which includes twelve private, customized, virtual sessions with Buffy, as well as the complete 28-Day Meditation Series. It is designed for women who are trying to conceive naturally, or with IVF, FET, or donor cycles, as well as women with PCOS, endometriosis, unexplained infertility, high AMH, low FSH, and those who are trying to conceive over 40.
Month 1: Learn the foundational practice of mindfulness: choosing to be aware of the breath, body and mind to deactivate shame and fear, and open to the present moment.
Month 2: Practice skillfully and compassionately detaching from the disempowering, automatic patterns of thoughts and feelings that limit your potential while you’re trying to conceive.
Month 3: Cultivate a deep acceptance, and become open and receptive to things as they are. This open receptivity is the ultimate act of mothering, and is essential for the healthy brain development of your child-to-be.
“Buffy, I just wanted to let you know that I am almost
nine weeks pregnant with twins; and to say thank you
as you had a part in my successful treatment. Your
exercises have helped my outlook on life and my
fertility, which has affected everything.”
“My test results were positive today! I am pregnant
(I was starting to wonder if I would ever be able to say
that). It has not totally sunk in yet, but I am very
excited. I was meditating outside today while I waited
for lab results, and was aware of how grateful I am to
have found the MFP and your support. Thanks.”
“I TOOK A PREGNANCY TEST
YESTERDAY AND IT WAS
A few of the miracles I’ve helped create.
$2,000 OR 3 MONTHLY PAYMENTS OF $750
By Application Only.
5 spaces available per month.
Start your journey to a place where you feel empowered, and restore your capacity for presence through any experience. Apply below and we’ll design a customized program that works specifically for you.