A PLACE TO EXPLORE IDEAS
AND HAVE CONVERSATIONS
ON FERTILITY

popuptwoimage-01

Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions)
Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining)
Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression)

“THIS IS SUCH AN AMAZING AND POWERFUL PROGRAM.
THANK YOU, BUFFY.”
KRISTA

xforclose-01

Creation 101: How to create ANYTHING!

Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions) Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining) Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression) [activecampaign...

read more

The Fear of Loss

THE MOST TRANSFORMATIVE tool I teach women who are having trouble conceiving or carrying to term is this:
Acknowledge the pain, the shame, the loss, the powerlessness, without needing it to go away (without aversion). 

read more

Your Fertility Story

Your fertility story is the very foundation of the Mindful Fertility process. Even if you’ve done tons of therapy, as you pursue your longing for a child, as your vulnerability increases, as you heal, change your behavior, change your state of consciousness, at every new level of growth and expansion, it’s your fertility story that determines your “success” because the image of a successful cycle is held in your implicit memory – deep in your sub-conscious mind.

read more

A Despair That Is Whole

On your journey to conceive you have no doubt become aware of at least one or two waves of despair rising and falling within you. At times you feel down, hopeless, uninspired and unable to find any meaning.

read more

There is absolutely nothing wrong …

Of course, there is absolutely nothing wrong with your desire for a child. It’s so human, to have some yearning in the heart, some longing for connection, to be met in presence, to be seen, to be heard, to be touched, to be held and to hold.

read more

Brain Science and Optimal Fertile Health

Let’s talk about the brain again. We know from the findings in neuroscience that the mental and emotional changes we can create through mindfulness are transformational at the very physical level of the brain. By developing the ability to focus our attention on our internal experience in the Mindful Fertility meditations, we are picking up a scalpel we can use to re-sculpt our neural pathways, stimulating growth of areas of the brain that are crucial to mental health and fertility.

read more

The Healing Power of Heartbreak

When I began my work with Dr. Smikle, Reproductive Endocrinologist and Medical Director at Laurel Fertility Care, in SF, California, I felt the impulse to try to find the culprit, to try to fix “infertility” for men and women trying to conceive.

read more

Time Travel, Resistance and the Here and Now

Just before the New Year, I asked my subscriber’s this question, “What would you have to feel if you gave up the hope of love coming in the future this New Year?” Many responded to this question with resistance. I was touched by their incredible awareness.

read more

Thinking vs Mindfulness

I follow a lot of fertility blogs.

 One of the most consistent themes I notice is a discussion about “mindset.” 

 Which inevitably boils down to, “SHIFT your mindset and miracles happen.”

 Think positive, in other words.

 Have you tried thinking positive while trying to conceive? 

It is like a Chinese finger trap. Our immediate, automatic reaction to any unpleasant experience is to set up a goal – to avoid the experience, to push it away, to get rid of it, or to fix it. This includes positive thinking. This reaction is called aversion. Aversion underlies all the thinking patterns that get us stuck in unwanted emotions while trying to conceive.

read more

Unconditional Love and A Child Named Infertility

I encourage you to approach “infertility” as you would a young child; as an act of unconditional love. I’m talking about living a life while trying to conceive that is driven by gratitude more than by fear. This is a very good way to become a Mother or become anything, really, that calls to your heart and brings you to life.

read more

Click here to get started

 

 

 

 

 

RECENT ARTICLES


What’s Happening vs Our Story

When my son was 3 years old, approx. one year after he acquired language, he asked me, “Why doesn’t Daddy love me?”

Creation 101: How to create ANYTHING!

Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions) Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining) Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression) [activecampaign...

A New Mythology Is Emerging In The Fertility Community

The appearance of new ways of thinking and communicating, between 70,000 & 30,000 years ago, constitutes the Cognitive Revolution. These new ways of thinking and communication enabled humans to conquer the world.

The Fear of Loss

THE MOST TRANSFORMATIVE tool I teach women who are having trouble conceiving or carrying to term is this:
Acknowledge the pain, the shame, the loss, the powerlessness, without needing it to go away (without aversion). 

Your Fertility Story

Your fertility story is the very foundation of the Mindful Fertility process. Even if you’ve done tons of therapy, as you pursue your longing for a child, as your vulnerability increases, as you heal, change your behavior, change your state of consciousness, at every new level of growth and expansion, it’s your fertility story that determines your “success” because the image of a successful cycle is held in your implicit memory – deep in your sub-conscious mind.

Is the way you’ve been taught to think about “infertility” helping you conceive?

Most women and couples who earnestly begin to practice mind-body medicine, have found that analytical thinking and rational problem solving based on implicit dominant cultural ideas about the body; paradigms that use Newtonian physics to think about matter, paradigms informed by patriarchy, haven’t helped them solve the riddle of their symptoms.

A Despair That Is Whole

On your journey to conceive you have no doubt become aware of at least one or two waves of despair rising and falling within you. At times you feel down, hopeless, uninspired and unable to find any meaning.

There is absolutely nothing wrong …

Of course, there is absolutely nothing wrong with your desire for a child. It’s so human, to have some yearning in the heart, some longing for connection, to be met in presence, to be seen, to be heard, to be touched, to be held and to hold.

Brain Science and Optimal Fertile Health

Let’s talk about the brain again. We know from the findings in neuroscience that the mental and emotional changes we can create through mindfulness are transformational at the very physical level of the brain. By developing the ability to focus our attention on our internal experience in the Mindful Fertility meditations, we are picking up a scalpel we can use to re-sculpt our neural pathways, stimulating growth of areas of the brain that are crucial to mental health and fertility.

blog_side_MFJ-01

blog_side_About-01

blog_side_EmpathyCards-01

 blog_side_Testimonials-01

Sign Up for Our FREE 3-Step Pregnancy Success Program

Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions)

Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining)

Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression)

Click here to get started

Click here to get started

Share On Facebook
Share On Twitter
Share On Linkedin
Share On Pinterest