A PLACE TO EXPLORE IDEAS
AND HAVE CONVERSATIONS
ON FERTILITY

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Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions)
Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining)
Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression)

“THIS IS SUCH AN AMAZING AND POWERFUL PROGRAM.
THANK YOU, BUFFY.”
KRISTA

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A Despair That Is Whole

On your journey to conceive you have no doubt become aware of at least one or two waves of despair rising and falling within you. At times you feel down, hopeless, uninspired and unable to find any meaning.

read more

There is absolutely nothing wrong …

Of course, there is absolutely nothing wrong with your desire for a child. It’s so human, to have some yearning in the heart, some longing for connection, to be met in presence, to be seen, to be heard, to be touched, to be held and to hold.

read more

Brain Science and Optimal Fertile Health

Let’s talk about the brain again. We know from the findings in neuroscience that the mental and emotional changes we can create through mindfulness are transformational at the very physical level of the brain. By developing the ability to focus our attention on our internal experience in the Mindful Fertility meditations, we are picking up a scalpel we can use to re-sculpt our neural pathways, stimulating growth of areas of the brain that are crucial to mental health and fertility.

read more

The Healing Power of Heartbreak

When I began my work with Dr. Smikle, Reproductive Endocrinologist and Medical Director at Laurel Fertility Care, in SF, California, I felt the impulse to try to find the culprit, to try to fix “infertility” for men and women trying to conceive.

read more

Learn how to set powerful intentions for 2017

In 1978, the year the first IVF baby was born, subjective experience was considered irrelevant in medicine. Now we know that what we do with our mind changes the health of our body; more specifically, the action and structure of our brain. And it is our brain that governs the complex task of reproduction.

read more

Time Travel, Resistance and the Here and Now

Just before the New Year, I asked my subscriber’s this question, “What would you have to feel if you gave up the hope of love coming in the future this New Year?” Many responded to this question with resistance. I was touched by their incredible awareness.

read more

Thinking vs Mindfulness

I follow a lot of fertility blogs.

 One of the most consistent themes I notice is a discussion about “mindset.” 

 Which inevitably boils down to, “SHIFT your mindset and miracles happen.”

 Think positive, in other words.

 Have you tried thinking positive while trying to conceive? 

It is like a Chinese finger trap. Our immediate, automatic reaction to any unpleasant experience is to set up a goal – to avoid the experience, to push it away, to get rid of it, or to fix it. This includes positive thinking. This reaction is called aversion. Aversion underlies all the thinking patterns that get us stuck in unwanted emotions while trying to conceive.

read more

Unconditional Love and A Child Named Infertility

I encourage you to approach “infertility” as you would a young child; as an act of unconditional love. I’m talking about living a life while trying to conceive that is driven by gratitude more than by fear. This is a very good way to become a Mother or become anything, really, that calls to your heart and brings you to life.

read more

Do you suffer from pelvic pain or endometriosis?

Endometriosis is a common and painful condition in which cells from the lining of your uterus (endometrium) relocate outside your uterus and attach themselves to other organs – your fallopian tubes, ovaries and the tissue lining your pelvis.

read more

The Fertility of Bewilderment

It is very clear to me that our normal approach to problem solving isn’t working. And as a society when we don’t know what to do, we enact something familiar. When our expected trajectory has been disrupted, we seek to make sense of it and frame it in familiar terms. Like the frame, infertility is a disease.

read more

Have you tried seed cycling to regulate your cycle?

I have been talking a lot about the importance of a healthy mind-body while trying to conceive. And educating you about how you can use mindfulness, self acupressure, yoga and nutrition to optimize your fertile health naturally. There truly are many ways to regulate your menstrual cycle, your hormones and to optimize your fertility at any age.

read more

The Tamarind Tree: A Metaphor

One bright and cool summer day a wise man took a walk along the forest path, simply enjoying the beauty of the earth. At a cross road, he saw a man in grief praying earnestly.

read more

Pregnancy & Infant Loss Awareness Day

October 15th is Pregnancy and Infant Loss Awareness Day. If you have lost a child due to miscarriage, ectopic pregnancy, molar pregnancy, still birth, birth defects, SIDS or other causes I want you to know you are not alone in your grief.

read more

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RECENT ARTICLES


A Despair That Is Whole

On your journey to conceive you have no doubt become aware of at least one or two waves of despair rising and falling within you. At times you feel down, hopeless, uninspired and unable to find any meaning.

There is absolutely nothing wrong …

Of course, there is absolutely nothing wrong with your desire for a child. It’s so human, to have some yearning in the heart, some longing for connection, to be met in presence, to be seen, to be heard, to be touched, to be held and to hold.

Brain Science and Optimal Fertile Health

Let’s talk about the brain again. We know from the findings in neuroscience that the mental and emotional changes we can create through mindfulness are transformational at the very physical level of the brain. By developing the ability to focus our attention on our internal experience in the Mindful Fertility meditations, we are picking up a scalpel we can use to re-sculpt our neural pathways, stimulating growth of areas of the brain that are crucial to mental health and fertility.

The Healing Power of Heartbreak

When I began my work with Dr. Smikle, Reproductive Endocrinologist and Medical Director at Laurel Fertility Care, in SF, California, I felt the impulse to try to find the culprit, to try to fix “infertility” for men and women trying to conceive.

Learn how to set powerful intentions for 2017

In 1978, the year the first IVF baby was born, subjective experience was considered irrelevant in medicine. Now we know that what we do with our mind changes the health of our body; more specifically, the action and structure of our brain. And it is our brain that governs the complex task of reproduction.

Time Travel, Resistance and the Here and Now

Just before the New Year, I asked my subscriber’s this question, “What would you have to feel if you gave up the hope of love coming in the future this New Year?” Many responded to this question with resistance. I was touched by their incredible awareness.

Thinking vs Mindfulness

I follow a lot of fertility blogs.

 One of the most consistent themes I notice is a discussion about “mindset.” 

 Which inevitably boils down to, “SHIFT your mindset and miracles happen.”

 Think positive, in other words.

 Have you tried thinking positive while trying to conceive? 

It is like a Chinese finger trap. Our immediate, automatic reaction to any unpleasant experience is to set up a goal – to avoid the experience, to push it away, to get rid of it, or to fix it. This includes positive thinking. This reaction is called aversion. Aversion underlies all the thinking patterns that get us stuck in unwanted emotions while trying to conceive.

Unconditional Love and A Child Named Infertility

I encourage you to approach “infertility” as you would a young child; as an act of unconditional love. I’m talking about living a life while trying to conceive that is driven by gratitude more than by fear. This is a very good way to become a Mother or become anything, really, that calls to your heart and brings you to life.

Inner Holding & Acceptance this Thanksgiving

A short video to express my gratitude for you on this day of Thanksgiving. May YOUR seat at the holiday table be a place of inner holding and acceptance this year.

Do you suffer from pelvic pain or endometriosis?

Endometriosis is a common and painful condition in which cells from the lining of your uterus (endometrium) relocate outside your uterus and attach themselves to other organs – your fallopian tubes, ovaries and the tissue lining your pelvis.

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Sign Up for Our FREE 3-Step Pregnancy Success Program

Step 1: Nutrition (Natural Treatment Protocols for 7 Hormonal Conditions)

Step 2: Self Acupressure & Yoga (4 Instructional Videos to Thicken the Uterine Lining)

Step 3: Mindfulness Meditation (2 Audio Meditations to Reduce Stress and Depression)

Click here to get started

Click here to get started

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