There is no
healing the
body or healing
the mind,
there is
ONLY healing.
Become Your Own Health Expert
If you are struggling to conceive or carry a pregnancy to term, you probably feel enormous shame, fear and frustration. You’re intelligent, conscientious and doing all the right things, so why isn’t anything working?
When you master the art of choosing an empowered state of mind during devastating times, you become a powerful agent of change. Pregnancy is often a side effect of this commitment to healing.
The Mindful Fertility Method
The Mindful Fertility Method is a focused program of individual therapy and customized meditations, designed to help you become an active participant in your own health and well-being. It is suitable for women who are trying to conceive naturally, through IVF, or those considering adoption.
Since 2006, Buffy Trupp has helped hundreds of people from all over the world along their journey to parenthood.
As the Director of Stress Reduction Programs at Organic Conceptions, and the Former Director of Mind-Body Health at Laurel Fertility Care, she has extensive experience and a deep commitment to the power of mind-body healing.
Mindful Fertility Offerings
There are many ways to start your Mindful Fertility journey. You can choose to work with Buffy right away, or sample a self-directed course. Regardless of where you begin, your mind and body will thank you.
Meditation
Series
A perfect introduction to the Mindful Fertility Method, this 28 Day Meditation Series is designed to mirror your natural cycle and empower you to nurture yourself with compassion.
Mindful Fertility method
Buffy’s signature program, The Mindful Fertility Method is ideal if you are ready to become a Mom in the next year. This value-packed offering includes 12 private, customized, virtual sessions with Buffy, as well as the complete 28-Day Meditation Series.
Self-Directed Courses
Designed as stand-alone offerings, or as complements to your work with Buffy, these self-directed e-courses allow you to pick and choose the pieces that work for you.
Free Breakthrough Session
Working with a therapist is a deeply personal experience. In this complimentary session, we’ll talk about your experiences, see if we’re a good fit, and define how I can help you along your healing journey.
“Buffy, learning to honor myself and giving gratitude for what I can do and for the abundance I do have, has been one of the most powerful teachings of my life. My days are now filled with countless moments of internal ‘thank yous’. For example, when, for the 57th day in a row my husband administers another injection of progesterone into my bruised and painful butt cheek, instead of the previous frustration and shame about my position, I feel: ‘Thank you that I am lucky enough to even be able to use ART. Thank you that at 45 I get-to-get pregnant with my sister’s help, with my husband’s financial sacrifice, with science’s advances.’ How different the world looks from this shift in perspective! So I hope you recognize the gift you give, Buffy. Know also that I recognize it and appreciate this part of your life’s work with all my heart.”
