“She arrived last month what a dream come true! I was so afraid of trying IVF in case it did not work but we did it on our first try thanks, I believe, to this process. I think your work is essential and profound. Mindfulness and the insight it provided gave me a radical shift in perspective.”
“Hi Buffy, I think of you often and still try my best to incorporate what I learned from the Mindful Fertility process into my routine life. Learning about mindfulness and the mind-body connection proved to be incredibly effective for me on my journey to conceive. Beyond this, I have learned skills and techniques that have been helpful in every aspect of my life. Thank you Buffy! PS‚ I just had to email and tell you #3 is on the way! A BIG surprise. How strange to have this occur so quickly after all we went through with #2.”
“Buffy, I just wanted to keep you posted on our progress. I’m PREGNANT!!!! When I first found out, I was in a state of shock. I couldn’t believe that something we had been hoping for was actually true. Now that I have had a little time for it to sink in I am getting excited and feeling happy. I know this is a touch and go time but my typical defense mechanism is to not get my hopes up for fear of being let down and I don’t want to do that this time. I am choosing to be HAPPY in this moment! Thank you for this profoundly helpful process. I think you are amazing!”
“After 3 years of assisted reproductive treatments, I finally did a mindful fertility cycle and I did, did, did, get pregnant!
I am expecting a little girl any day now. I find myself amazed at small wonders and grateful to be experiencing every inch of this.
I also realize that I remain the same person‚ I still experience joy and loss. Thank you!”
Caroline, San Francisco
“MRS. TRUPP WAS AN INTEGRAL PART OF OUR PROGRAM AT LAUREL FERTILITY CARE. SHE HELPED MANY OF OUR PATIENTS AND THEIR PARTNERS TO MANAGE THE STRESS OF TREATMENT. THIS ALLOWED THEM TO NAVIGATE THE PROCESS WITH GREATER EASE AND TO BE MORE RESOLUTE WITH ANY OUTCOME. I WOULD RECOMMEND HER WITHOUT RESERVATIONS.”
DR. COLLIN SMIRKLE, MD, FACOG
MEDICAL DIRECTOR LAUREL FERTILITY CARE
THE MINDFUL FERTILITY JOURNAL TAKES YOU DAY BY DAY THROUGH A 28 DAY TTC CYCLE TO PREPARE YOU FOR NATURAL CONCEPTION OR AN ASSISTED CYCLE
EACH DAY OF YOUR CYCLE YOU’LL RECEIVE
A unique mindfulness meditation to rejuvenate your mind and body and decrease stress and depression followed by reflective and interactive mind-body exercise
Mindful nutritional advice–how to choose the best foods to eat each day of your cycle to increase fertility as well as delicious and nourishing recipes
A restorative yoga pose video series to help stabilize your emotions and positively affect your hormone levels.
An acupressure point video series proven to increase circulation, thicken uterine lining and boost conception rates.
INCREASE WELL BEING.
REDUCE STRESS AND ANXIETY.
DEAL MORE EFFECTIVELY WITH STRESSFUL SITUATIONS,
BOTH SHORT AND LONG TERM.
IMPROVE YOUR RELATIONSHIPS.